tag:blogger.com,1999:blog-347737109684156629.post6246530085890418268..comments2024-01-02T08:47:44.178-05:00Comments on Smart + Strong = Sexy: Weigh-in Wednesday - Um...okayBrookehttp://www.blogger.com/profile/00793109148879037341noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-347737109684156629.post-90284962042421122002009-10-16T08:24:40.297-04:002009-10-16T08:24:40.297-04:009 miles? Ohmygoodness! I agree with some of the o...9 miles? <i>Ohmygoodness!</i> I agree with some of the other comments. You have a fabulous exercise program and great diet. You'll see a slight fluctuation on a weekly basis but as long as it's not always going up-up-up you're golden. You are amazing. I hope you realize that. :)audreyhttps://www.blogger.com/profile/10760267509901030798noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-9540610834864228952009-10-14T19:05:40.400-04:002009-10-14T19:05:40.400-04:00Wow, it is a long run.Wow, it is a long run.yoncahttps://www.blogger.com/profile/05279848731673828058noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-75810693898072345832009-10-14T15:58:22.345-04:002009-10-14T15:58:22.345-04:00I know you're a little disappointed this week ...I know you're a little disappointed this week but I agree with ValleyGirl. Your weight will fluctuate from week to week and it's nice to indulge in those little treats from time to time. You exercise hard and you eat well so you'll be able to drop those 2 pounds in no time.Helenehttps://www.blogger.com/profile/10743718606624231459noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-81700800235025620562009-10-14T14:20:58.912-04:002009-10-14T14:20:58.912-04:00wow, up to nine miles already!! How does that feel...wow, up to nine miles already!! How does that feel??? You ROCK!! I remember when you were just running 3.. it feels so long ago! <br />:)<br /><br />Wow, seeing that 123 number mustve been exciting too! 126 is pretty great maintenance though!Christie O.https://www.blogger.com/profile/16119774914469200174noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-70664508547859813022009-10-14T13:56:53.763-04:002009-10-14T13:56:53.763-04:00Fluctuation is totally normal! Eating "off t...Fluctuation is totally normal! Eating "off track" for a few days won't put pounds (of fat) on - fluid, sure, but not fat! And I can say that with confidence because I took 6 biochemistries for my nutrition degrees =)<br /><br />You have a killer workout and a pretty consistent diet, that in itself is AWESOMEmistihttps://www.blogger.com/profile/00081356659284514338noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-53004926526635112192009-10-14T12:33:48.195-04:002009-10-14T12:33:48.195-04:00I quit getting on the scale. As long as I can fit ...I quit getting on the scale. As long as I can fit into my size 6 pants, I'm a happy camper. ;) Good luck with this week. I'm so proud of how far you've come! The whole fact that you're maintaining is pretty stinking awesome.Pennyhttps://www.blogger.com/profile/16791257181990955117noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-20092249759063704732009-10-14T12:20:19.042-04:002009-10-14T12:20:19.042-04:00Way to go with the long runs, and for helping out ...Way to go with the long runs, and for helping out at church!<br /><br />I would blame the gain on the hotdogs...they swell me up too!Mendiehttps://www.blogger.com/profile/09358347023807387240noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-55450890061475643992009-10-14T12:01:03.928-04:002009-10-14T12:01:03.928-04:00You're running 9 miles? WOW!!!!! I agree wit...You're running 9 miles? WOW!!!!! I agree with Valley Girl, your weight is going to fluctuate some from week to week, as long as you don't see it go consistently UP, then you should be golden!Mommy Mohttps://www.blogger.com/profile/02253085170545717474noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-80559256090339015882009-10-14T11:22:15.854-04:002009-10-14T11:22:15.854-04:00I still think you're being too hard on yoursel...I still think you're being too hard on yourself. There's no way you'll ever perfectly and consistently maintain EXACTLY 125.0 pounds!! There will always be fluctuation from week to week ~ I think you're maintaining your goal weight very admirably!tammihttps://www.blogger.com/profile/03803890115567631062noreply@blogger.comtag:blogger.com,1999:blog-347737109684156629.post-80046849300349059072009-10-14T11:02:26.404-04:002009-10-14T11:02:26.404-04:00You did good - you are maintaining and that's ...You did good - you are maintaining and that's a big thing!Marihttps://www.blogger.com/profile/06289456727508305342noreply@blogger.com